$296.00 USD

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Trauma Toolbox - Independent Study

In this course, you will go from feeling stuck spinning in your mind to knowing tools to ground into your body to process your pain.

 

NORMALLY $797 TODAY ONLY $296

Includes:

🎧 Eight Weeks of Pre-recorded Content About How to Listen to Your Body and What to Do When It Speaks +  Self-Assessment 

🛠️ Weekly Embodiment Tools to Teach Your Body How to Release Stored Trauma 

📄 25+ Detailed Supporting Documents to Guide You into Your Subconscious Programming and Help You Rewrite Old Beliefs 

🧘‍♀️ Seven Therapeutic Chakra Yoga Flows With Breathwork, Meditation, and On-The-Mat Learning 

What People Are Saying:

This class was mind blowing! The focus and depth Kinley takes on moving your body from safety, strength, and love has freed my heart from a lot of emotional baggage and unnecessary responsibilities that I had carried over the years. The bridge between chakras and navigating this. Sometimes difficult life flows so smoothly now that I use the tools I learned in her class. This class was the best thing could have done for my emotional progression, and I WILL be taking it again!

Love the calm and simple way Kinley guides me through thought, movement, and breathing, to find a place of reflection and problem solving. I leave the class feeling challenged, peaceful and accepting of who I am and the journey I am on. This awareness makes it possible for me to thoughtfully honor and further create my future and the person I want to become.

Kinley's class was the best thing I could have done to heal my trauma! I have been working on my healing for several years and made a ot of progress in many ways but when I came to her class, I started processing things that I hadn't been able to process before. I could feel my emotions shifting with every class. Kinley was amazing and had the best meditation voice! These classes really prepared me to take the next big step forward in my life. I will definitely be taking these classes again and recommend them to anyone who will listen!