Retreat : 

The act of withdrawing.

Immersion : 

To plunge into; to absorb. 

Although we use the words interchangeably on this webpage, this experience is not created to check out of our lives. The Chakra Immersion will teach you to fully check into life so you can return home with a clear direction on what needs to change.

This is a trauma-sensitive experience, but trauma or not, you will absolutely benefit from taking a week to get to know yourself on a deeper level.

This is for yogis, non-yogis, and world travelers alike! No yoga experience needed!

This is for you if...

1. You believe that healing does not need to happen only through the dark, difficult emotions but through joy and high vibrations too!
2. You desire to get to know yourself deeper while creating a relationship with your body, and explore your inner world while you explore the external world! 
3. You want to travel to Costa Rica and have the experience of a lifetime while diving deep into your chakras for an adventurous transformational week!

A full travel preparation booklet will be sent to you via email when you join the Chakra Immersion, including a packing list! But for now, take a deep breath and smile because you are about to have the most expansive week of your life!

Kinley's husband, Cameron, will be the only man on the immersion. He and Kinley have a separate room, on a different floor of the house, away from all the women participants. He will be there to help with the logistical needs, operations of the experience, as well as hold safe masculine space when needed.

Cameron will not be present for the yoga and deep conversations that take place in the morning. He understands the importance of privacy and feeling safe, and respects the needs of the women while supporting the experience in anyway he can. 

"His energy was so in sync with everybody's. He gave us space when we needed it but also supported us when we needed it. Similar to a father's energy, that's how I felt with Cameron here."

- Sydney (past attendee)

Yes! We offer a pay-in-full option and a 3-month payment plan. If you need a different structure, reach out and we’ll see what’s possible.

Whether you believe in chakras or not doesn’t matter. We use the chakra framework as a simple, body-based roadmap to help your nervous system calm down section by section.

It’s more about understanding why your chest tightens when you feel unsafe, or why your stomach drops when you’re overwhelmed, or why your throat closes when you want to speak your truth.

You don’t have to adopt any belief system. All beliefs are welcome here. You're simply learning how your body communicates and how to bring it back into balance in a tangible way.

Yes. The group is intentionally small and the schedule has plenty of downtime built in. There’s no pressure to be “on” all the time. You’ll have space to recharge, be quiet, and just exist without performing for anyone. We have had many women experiencing this come on the retreat and they were so grateful they did. 

You will never be forced to share anything you don’t want to. Some women process out loud; others process quietly. Both are honored. You can do this work in your own way.

We move at the pace of your body, not your mind’s expectations. You’ll be guided through gentle nervous-system tools to help you come back to center, and you will always have the option to step away, take space, or receive support.

If you do get triggered, which has naturally happened to a few women, it is a gift to get to work through it in real time, with safe women, so you can go home with the lived experience and better understanding of yourself and how to move through them in the future.

Many women come solo. Once you land in Costa Rica, if you have not already met some women at the gate prior to boarding, you’ll be picked up by our private shuttle and brought directly to the retreat home.

Before you fly, you will have been sent a booklet with clear, simple instructions and everything you need to know so you feel supported every step of the way.